How do I start? - How Do I Sign Up?
Find a Dahn Yoga Class Near You
The first thing to do is to find your nearest yoga studio. Just enter your zip code in the box to the right and you can find the nearest yoga center. There are more than 120 Dahn Yoga Studio locations. Find the location which is closest to your home or work place.
Then sign up online for a one month membership at a special internet discount and no registration fees.
Or follow the steps below to call the center and make an appointment for an introductory check up session.
Start Dahn Yoga now
Click here to join online
Call a Dahn Yoga Studio and make an appointment for an Individual Introductory Session
Did you find the closest yoga studio? Then please choose a convenient time, call & make an appointment for your Individual Introductory Session. You can either sign up online for one of our Basic Yoga Class sessions. Or Call the center and make an appointment.
Individual Introductory Yoga Session
The Individual Introductory Session, led by a certified Dahn Instructor, is recommended because by knowing your current condition clearly, you can understand what you need and how you can improve through this practice. What you need and what you think you need may be different. This includes a check-up of:
- - Flexibility & balance
- - Meridian System / ki-energy circulation
- - Breathing pattern
- - Digestive Condition/Intestine function
- - Mind/body communication
And you will
- - Experience Healing Energy
- - Learn Breathing and Relaxation Techniques
- - Receive Prescriptive Exercises & Consultation
Choose a proper training course according to the result of the introductory session
Generally, taking the regular basic yoga class 2-3 times a week is recommended. A Certified Dahn Instructor will assist you to find out what training course is the best fit for you according to your condition. The class fees and membership varies according to the center, so please pick up a brochure and consult the Instructor when you visit.
Enjoy the changes and improvement within you.
Dahnyoga is a brain oriented yoga class to bring you HSP -- Health, Smile(Happiness) and Peace. Once you begin this program please take enough time and enjoy each session. Something fun will happen to you!






